Coaching for a Change
Do you want to make a positive difference to your life?
Coaching is the process of having a completely confidential, non-judgemental, and professional conversation that provides you with time and space to focus on your goals, so that you can make progress and deliver the outcomes that you want.
Coaching provides accountability, new perspectives, challenge and encourages you to answer some difficult questions to help you take action and reach your goals.
Working with me will help you to harness your individual motivators, surpass life’s obstacles, build a plan for long-term success and achieve your specific goals.
My role as a coach is not to teach you (you’re already the expert of your own life), but to help you become your own life’s advocate.
Personal Development
Using my skills as a certified Coach and DISC practitioner with over 30 years of experience in business support in a corporate environment, I will ask you powerful questions that will help you to:
• Develop greater self-awareness
• Find solutions to the challenges that you face
• Get rid of limiting beliefs
• Overcome procrastination
• Get ‘unstuck’
• Feel more confident
• Feel more motivated
• Manage time better
• Develop strategies for success
• Have a better work/life balance
I can help you to develop new, more empowering behaviour, habits, and ways of thinking that will help you to reach your goals and live a happier and more fulfilling life. You may also have health or professional goals that would benefit you and your business if you were to achieve them.
Lifestyle
You’re ready to:
• Redesign your lifestyle & start living again
• Invest in more self-care
• Shift your mindset from negative to positive
• Change your relationship with money
• Find a work/life balance that works for you, not against you
What I Offer
1:1 Coaching Programme for 3 months progress
• Six 1:1 coaching session with me once every 2 weeks
• The 6 sessions will be an hour long
• 30-minute discovery call (free)
• Email + WhatsApp access to me between sessions
• Sessions are done online via Zoom
• Additional coaching exercises and tools as needed
You need coaching if:
• You’re on the way to success but you need support along the way
• You know you’re capable of more!
• You want a helping hand to get you to your goals faster and with more confidence
• You want an injection of energy and accountability
• You want to get unstuck and start taking action
• Recognise your own limiting beliefs and develop new perspectives.
• Help you become your own cheerleader without me
• Feel confident to make bold decisions
• Feel happier, balanced and more fulfilled
After this 3-month programme, you will:
• Be clear on what motivates you and how to harness your motivators
• Help you listen to yourself and put yourself first
• Recognise your own limiting beliefs and develop new perspectives.
• Help you become your own cheerleader without me
• Feel confident to make bold decisions
• Feel happier, balanced and more fulfilled
